Bibliografi Lengkap

Referensi Ilmiah yang Mendukung Run Analytics

Literatur Ilmiah yang Dirujuk

Semua metrik dan formula di Run Analytics didasarkan pada riset tinjauan sejawat yang diterbitkan dalam jurnal ilmu keolahragaan, fisiologi, dan biomekanika terkemuka.

📚 Cakupan Jurnal

Referensi mencakup publikasi termasuk:

  • European Journal of Applied Physiology
  • International Journal of Sports Medicine
  • Journal of Sports Sciences
  • Sports Medicine
  • Journal of Strength and Conditioning Research
  • Sensors (MDPI)
  • Human Movement Science
  • Nature
  • Frontiers in Physiology

Kecepatan Lari Kritis (CRS)

  1. Jones, A. M., & Vanhatalo, A.
    (2017)
    The 'Critical Power' Concept: Applications to Training and Record-breaking Performance.
    Frontiers in Physiology, 8, 637.
  2. Burnley, M., & Jones, A. M.
    (2007)
    Oxygen uptake kinetics as a determinant of sports performance.
    European Journal of Sport Science, 7(2), 63-79.
  3. Noakes, T. D., & Myburgh, K. H.
    (1990)
    Peak performance during a running test of maximum aerobic capacity.
    European Journal of Applied Physiology, 61, 287-291.
  4. Daniels, J.
    (2013)
    Daniels' Running Formula (3rd edition).
    Human Kinetics.
  5. Skiba, P. F., Chidnok, W., Vanhatalo, A., & Jones, A. M.
    (2012)
    Modeling the expenditure and reconstitution of work capacity above critical power.
    Medicine and Science in Sports and Exercise, 44(8), 1526-1532.

Skor Stres Latihan (TSS) & Beban Latihan

  1. Coggan, A., & Allen, H.
    (2009)
    Estimating TSS.
    TrainingBible.com Blog.
    Referensi →
  2. TrainingPeaks
    (n.d.)
    Training Stress Scores (TSS) Explained.
    TrainingPeaks Help Center.
    Referensi →
  3. TrainingPeaks
    (n.d.)
    What You Need to Know About Run TSS.
    TrainingPeaks Blog.
    Referensi →
  4. TrainingPeaks
    (n.d.)
    Calculating Running TSS Score.
    TrainingPeaks Learn Articles.
    Referensi →
  5. Garmin Support
    (n.d.)
    What is Training Stress Score?
    Garmin Customer Support.
    Referensi →
  6. Ho'Omau Endurance
    (n.d.)
    Training Stress Score (TSS) - Enduropedia.
    Ho'Omau Endurance Learning Resources.
    Referensi →
  7. Schuller, T., & Rodríguez, F. A.
    (2015)
    Heart Rate-Based Indices to Quantify Running Training Load.
    European Journal of Sport Science, 15(4), 273-280.
  8. Wallace, L. K., Slattery, K. M., & Coutts, A. J.
    (2009)
    The Ecological Validity and Application of the Session-RPE Method for Quantifying Training Loads in Running.
    Journal of Strength and Conditioning Research, 23(1), 33-38.

Manajemen Performa (CTL, ATL, TSB)

  1. TrainingPeaks
    (n.d.)
    The Science of the TrainingPeaks Performance Manager.
    TrainingPeaks Learn Articles.
    Referensi →
  2. Cox, C.
    (2010)
    Analytical Triathlon Training Part 4: The Performance Management Chart.
    Coach Cox Blog.
    Referensi →
  3. TrainingPeaks
    (n.d.)
    A Coach's Guide to ATL, CTL & TSB.
    TrainingPeaks Coach Blog.
    Referensi →
  4. TrainerRoad
    (n.d.)
    What are CTL, ATL, TSB & TSS? Why Do They Matter?
    TrainerRoad Blog.
    Referensi →
  5. Livity
    (n.d.)
    Training Load Calculator: ATL, CTL & Cardio Status Guide.
    Livity App Resources.
    Referensi →
  6. Lumin Sports
    (n.d.)
    Understanding Training Load.
    Lumin Sports Help Center.
    Referensi →

Efisiensi Lari

  1. Moore, I. S.
    (2016)
    Is there an optimal running posture? A review.
    Sports Medicine, 46(6), 793-801.
  2. Kram, R.
    (2000)
    Muscular force or work: What determines the metabolic cost of running?
    Exercise and Sport Sciences Reviews, 28(4), 176-180.
  3. Barnes, K. R., & Kilding, A. E.
    (2015)
    Running economy: measurement, determinants, and efficiency in runners.
    Sports Medicine - Open, 1(1), 1-15.
  4. Saunders, P. U., Pyne, D. B., Telford, R. D., & Hawley, J. A.
    (2004)
    Factors Affecting Running Economy in Trained Distance Runners.
    Sports Medicine, 34(7), 465-485.

Frekuensi Langkah & Jarak per Langkah

  1. Schubert, A. G., Kempf, J., & Heiderscheit, B. C.
    (2014)
    Influence of stride frequency and length on running mechanics: a systematic review.
    Sports Health, 6(3), 210-217.
  2. Heiderscheit, B. C., Chumanov, E. S., Michalski, M. P., Wille, C. M., & Ryan, M. B.
    (2011)
    Effects of step rate manipulation on joint mechanics during running.
    Medicine and Science in Sports and Exercise, 43(2), 296-302.
  3. Bramble, D. M., & Lieberman, D. E.
    (2004)
    Endurance running and the evolution of Homo.
    Nature, 432(7015), 345-352.

Konsistensi Pace & Taktik

  1. FORM Run
    (n.d.)
    Understanding and Improving Your Run Pace.
    FORM Run Blog.
    Referensi →
  2. USA Track & Field (USATF)
    (n.d.)
    Pacing and Training Guidelines for Distance Runners.
    USATF Coaching Resources.
    Referensi →

Dinamika Lari & Rasio Vertikal

  1. Moore, I. S., & Ashford, K. J.
    (2019)
    Running Economy and Gait Mechanics in Trained Distance Runners.
    Journal of Sports Sciences, 37(13), 1541-1549.
  2. Folland, J. P., Allen, S. J., Black, M. I., Handsaker, J. C., & Forrester, S. E.
    (2017)
    Running Economy is Negatively Related to Vertical Oscillation.
    Journal of Biomechanics, 57, 10-15.

Biomekanika & Ilmu Lari

  1. Noakes, T. D.
    (2003)
    Lore of Running (4th edition).
    Human Kinetics.
  2. Sandford, G. N., & Stellingwerff, T.
    (2019)
    The Speed-Durations Relationship in Elite Running.
    Journal of Sports Sciences.

Teknologi *Wearable* & Pembelajaran Mesin

  1. Mooney, R., Corley, G., Godfrey, A., Quinlan, L. R., & ÓLaighin, G.
    (2016)
    Inertial Sensor Technology for Elite Running Performance Analysis: A Systematic Review.
    Sensors, 16(1), 18.
  2. Silva, A. F., Carvalho, D. D., Sá, J., Santos, R., Moreira, E., Clemente, F. M., ... & Clemente, S.
    (2021)
    Online Recognition of Running Stride and Style Using an Automatic Learning Framework.
    Sensors, 21(14), 4646.

Analitik Lari Berbasis Sains

Referensi ilmiah ini membentuk basis bukti untuk Run Analytics. Setiap formula, metrik, dan rekomendasi didasarkan pada riset tinjauan sejawat, bukan spekulasi atau anekdot.

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